Related Links
- www.caloriecontrol.org
- www.enlitensweetener.com
- www.purevia.com
- www.steviaextractintheraw.com
- www.stevia-cane.com
- www.sweetleaf.com
- www.fda.gov
- FDA's food ingredient approval
process: Safety assurance based on
scientific assessment (pdf) - Stevia Brochure (pdf)
Featured Recipe
Videos
Pan-Seared Ahi Tuna, Baby Beets and Watercress Salad
Chef Amy Riolo shows you how to make delicious Pan-Seared Ahi Tuna, Baby Beets and Watercress Salad with a Ginger Vinaigrette dressing, replacing the sugar with stevia. This is a great lunch or light supper with only 260 calories, so it’ll delight your taste buds without derailing your diet!
Fresh Fruit Yogurt Parfait
Chef Amy Riolo prepares a delicious, low-calorie fresh fruit yogurt parfait, with stevia - the natural zero-calorie sweetener. This makes a great breakfast—a great combination of fresh fruit, yogurt, and nuts, and only 125 calories.
Whole Wheat Oat Apple Cranberry Muffins
Chef Amy Riolo bakes up a batch of whole wheat oat apple cranberry muffins for a delicious low-calorie treat, made with stevia. Don’t go hungry in the morning—whip up a parfait or some muffins and stay satisfied until lunchtime!
Pumpkin Pie
Chef Amy Riolo demonstrates how to bake a lower-calorie pumpkin pie full of flavor by replacing the sugar with stevia to cut calories, so it won’t throw you off track.